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A Sacred Ritual of Connection
Empower yourself, nurture both your body and spirit as you prepare to welcome the breathtaking moment of meeting your newborn.
Lucy Bare
Jun 6, 20242 min read


Everyday wellness: shifting the balance
Reflecting on our own needs and priorities is a step towards finding a healthier balance in our lives.
Lucy Bare
Nov 9, 20222 min read


The more you know yourself, the more you forgive yourself
Forgiving yourself is freeing. It connects us our own truth.
Lucy Bare
Oct 6, 20222 min read


Learning to love
Self-love is more than self-care, it is the realization of our full potential and desires.
Lucy Bare
Sep 13, 20222 min read


Self-care
Meeting your mental, emotional, physical and spiritual needs
Lucy Bare
Aug 31, 20222 min read


Endearingly You
You are not for everyone and everyone is not for you
Lucy Bare
Aug 9, 20221 min read


Constant change
Change is like true love: enduring and constantly there. But often conscious change feels as if we are drifting in an unknown sea.
Lucy Bare
Jul 13, 20222 min read


Expecting you
There is a wonderful sense of freedom when you know that your life is in your hands, and always has been!
Lucy Bare
May 30, 20221 min read


It was (self) love at every sight
Parenthood can be such a transformative experience. It is a chance to go deep within, and reflect on our current path.
Lucy Bare
May 17, 20222 min read


Some things are better in black and white
Journaling is a powerful medium of reflective practice. It is a strategy for structuring our approach to self-reflection.
Lucy Bare
May 1, 20222 min read
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